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Foot & Ankle Surgical Associates
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  • For Patients
    • Patient Portal
    • Patient Education
    • Reviews
    • Videos
  • About Us
    • Our Providers
    • FASA Family Wellness
    • Join Our Team
    • Mission Trip
  • Services
    • Surgery
    • Diagnostics
    • Physical Therapy
    • Orthotics
    • Massage Therapy
    • MLS Laser Therapy
    • Fungal Laser
    • Vionic Shoes
  • Contact Us
    • Centralia Clinic
    • Olympia Clinic
    • Tumwater Clinic
    • Tacoma Clinic
    • Yelm Clinic
    • Lacey Clinic
  • Blog

Tips for the first time runner

4/27/2017

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​Whether you are preparing your body for marathon season or participating in more low key running events: like the ones that reward you at the end with an ice cold beer (pints pavement pounders) it is important to listen to your body. We know accidents happen, people push through pain & determination occasionally gets the best of us and our plantar fasciitis. Just remember we’re here to help. Our doctors are happy to answer questions, create treatment plans that work with your lifestyle, & help you get back to doing the activities you enjoy.
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Benefits Of MLS Laser Therapy For Pain Relief

4/14/2017

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Staff Member Spotlight~ Natasha

4/7/2017

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Natasha is one of those employees that always has a positive outlook & is able to motivate the people around her just by being herself.  We are extremely grateful for her involvement and growth within the company . I can truly say FASA and the employees here would not be the same without her.  She was sweet enough to answer questions that ranged from what she likes about work to what her spirit animal is :) Follow the link below to take a look at her Q & A session!
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Dr. Burghardt's tips to avoid injury during spring training

4/5/2017

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​Spring is (finally) here and that means more and more of us are headed outside to exercise. Maybe you’re going out for spring sports, running marathons, or just cleaning up the garden. While these things are great, they can also spell trouble if you have taken the winter off from any physical activity. Dr. Thomas Burghardt a board-certified physician and surgeon at Foot & Ankle Surgical Associates says he sees a lot of new injuries come in during spring. To help us all get active safely, he is sharing the risks as well as some preventive measures to stay sound this spring.

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    Shelby Carter

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Foot and Ankle Surgical Associates PLLC is an affiliate of FASA Family Wellness PLLC
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Photo used under Creative Commons from Sole Treadmill