Tumwater, WA Office
360-754-3338
Centralia, WA Office
360-508-3338
Yelm, WA Office
360-400-3338
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Patient Education
Shin Splints
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As always, you can contact our office to answer any questions or concerns.
As always, you can contact our office to answer any questions or concerns.
Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.
Contact Us
1610 Bishop Rd SW, Bldg #7, Tumwater, WA 98512
360-754-3338
1220 West 1st Street SW, Suite B, Centralia, WA 98531
360-508-3338
201 Tahoma Blvd, Suite 208, Yelm, WA 98597
360-400-3338