Tumwater, WA Office
360-754-3338

Centralia, WA Office
360-508-3338

Yelm, WA Office
360-400-3338

 

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns.


Sever's Disease, also known as calcaneal apophysitis, is a disease of the growth plate of the bone and is characterized by pain in the heel of a child's foot, typically brought on by some form of injury or trauma. This condition is most common in children ages 10 to 15 and is frequently seen in active soccer, football, or baseball players. Sport shoes with cleats are also known to aggravate the condition. The disease mimics Achilles tendonitis, an inflammation of the tendon attached to the back of the heel. A tight Achilles tendon contributes to Sever's Disease by pulling excessively on the growth plate of the heel bone (calcaneus).

Treatment includes cutting back on sports activities, calf muscle stretching exercises, heel cushions in the shoes, icing, and/or anti-inflammatory medications. Note: Please consult your physician before taking any medications.


1610 Bishop Rd SW, Bldg #7,  Tumwater, WA 98512
360-754-3338

1220 West 1st Street SW, Suite B, Centralia, WA 98531
360-508-3338

201 Tahoma Blvd, Suite 208,  Yelm, WA 98597
360-400-3338

Podiatrist - Tumwater, Foot & Ankle Surgical Associates, 6336 Littlerock Road, Tumwater WA, 98512 3607543338