1610 Bishop Rd SW, Bldg #7, Tumwater, WA 98512
360-754-3338
1220 West 1st Street SW, Suite B, Centralia, WA 98531
360-508-3338
201 Tahoma Blvd, Suite 208, Yelm, WA 98597
360-400-3338
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Patient Education
Osteoporosis
Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any questions or concerns.
As always, you can contact our office to answer any questions or concerns.
Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.
There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.
- Include adequate amounts of calcium and vitamin D in your diet.
- Exercise regularly.
Contact Us
1610 Bishop Rd SW, Bldg #7, Tumwater, WA 98512
360-754-3338
1220 West 1st Street SW, Suite B, Centralia, WA 98531
360-508-3338
201 Tahoma Blvd, Suite 208, Yelm, WA 98597
360-400-3338